Conscious Conception

Fertility Circle

Fertility Circle is for women who are currently on the journey of conceiving a child. Regardless of how you are
approaching your fertility: IUI, IVF, Egg Donor or with a holistic approach, this circle will support you on the
emotional and spiritual level of conceiving your baby. Using movement, journaling, and heartfelt sharing, Paula’s
highest intention is to guide you through a process that will support a reframe of the blocks that are present.
By demystifying “how we think conceiving a baby SHOULD look,” Fertility Circle will support you in
acknowledging and identifying the judgments and limiting beliefs that are present and create space for a more
conscious approach and perspective around your fertility journey.

Schedule

Conscious Conception

Workshop Conscious Conception is a three-hour workshop lead by our Founder Paula Mallis, Paula will guide you
through a process that includes movement, journaling, and sharing. Working on the emotional and spiritual level
of conception we connect inward and peel back the layers that are blocking us from what we are looking to birth
into our lives. There may be competing intentions, fear or judgment, or we are set in our ways with limiting
beliefs how we think it should all look. By being open, courageous, and letting go, we have the opportunity
to go inward, tune in and connect to our intention. As women, we have the opportunity to birth babies,
projects, new versions of ourselves and all that we are called to bring into the world.

Come experience this transformative workshop with a group of likeminded women.
Those called to work independently with Paula after participating in this workshop can book a private session.
Partners are also welcome to participate in these private sessions.

Schedule

Prenatal

Prenatal Movement + Medication Class

Prenatal Movement and Meditation is guided by Doula and WMN Space founder, Paula Mallis.
This weekly offering supports women in preparing for birth on the emotional, spiritual, and physical level.
During this class, you will attune to your feminine intuition and connect with your baby. Using a combination of
Kundalini yoga, breath, and meditation, you will gain the knowledge and tools that help prepare you for labor,
birth, and motherhood.This class is for pregnant women or women who want to conceive, women may join
this class at any point during their pregnancy. Our time together is an opportunity to be held in a
non-judgemental, loving space, and reside in a community of like-minded women.

Schedule

Maiden to Mother Gathering

This circle is for women who are pregnant, “maiden” and women who have given birth “mother.”
As we gather we will be honoring the transition a woman goes through on her journey from pregnancy
into motherhood. We will honor this sacred rite of passage by sharing our experience, wisdom and birth story.
Our time together will be held in a safe, non-judgmental and loving space. This evening will provide an
opportunity to deepen our understanding of our stories and apply a loving reframe to the places within
us where we might hold judgment towards ourselves and others. In maintaining this heartfelt and loving space,
we will connect and support one another as we travel our own unique journey into motherhood.

Schedule

Blessingway Ceremony

An alternative to a traditional baby shower or in addition, a Blessingway arises from a Navajo rite of passage that
celebrates and honors a pregnant woman as she prepares for birth and motherhood. A Blessingway is a time for
the mother-to-be to gather with the women closest to her, toward the end of her pregnancy, and cultivate positive
energy for her upcoming birth experience. Together we will co-create a sacred ceremony that aligns with your
intentions. Each Blessingway ceremony is unique and can be fitted to match your own beliefs, culture, and
traditions. The heartfelt intention of the facilitator is to hold space for the pregnant mama as she receives
blessings and healing from all who are present.

If you are interested in this offering you can email us: connect@wmnspace.com

Doula Services

“Birth is an opportunity for spiritual growth and healing. I believe in holding
a loving space for women, to cultivate their intuition, and help them discover
what tools and support are best for their journey of conscious conception,
pregnancy and motherhood.” Paula Mallis

Doula Counseling

As a Doula and Birth Worker, I believe that as women we all have the opportunity to birth what we are called to
bring forth into our lives. In holding a space for the journey of conscious conception, pregnancy, and motherhood,
Doula Counseling offers you support wherever you are on your journey in womanhood and motherhood. During
our session, I will you guide you through a process that will offer a reframe to any fears, judgments or limiting
beliefs that may be present. By using a blend of my experience as a Doula and my extensive training in receiving
a Master’s in Spiritual Psychology, we will navigate your experiences and challenges together.

Book a Session

Doula Birth Package

What is a Doula? ​A doula is an ancient Greek term that translates into “caregiver” or “woman of service”
and has been used over the past several decades to describe a woman who provides various non-medical
support measures during labor, such as massage, visualization, and meditation. Whether you have decided
to have a home birth, birth center birth or hospital birth, a Doula is there to hold space and support
the pregnant woman and her unique birth experience.

Benefits of hiring a Birth Doula: ​Hiring a Doula who offers support and guidance can support a woman
and her partner (if present) through the birthing process regardless of their birth intentions. No one should
have to go through this journey alone. Having an educated and supportive Doula that is energetically in
alignment with you, can help enhance your labor and birthing experience.

What does a Doula provide? ​A Doula provides clients with the education and tools to enhance their birthing
experience by ensuring that their choices are honored, creating a safe and comfortable birth environment.
A doula can provide hands-on physical support during the labor process, through massage and other
complementary modalities.

Birth Doula Package: ​At 26 weeks we will begin the journey together as we prepare for the birthing process
and the arrival of your baby. We will meet for a total of two prenatal sessions and one postpartum visit.
These sessions are to educate, provide information and emotional support for you and your partner (if present)
before and during the labor and birthing process. The intention for our time together is for you (and your partner)
to experience being completely supported, heard and nurtured through your own unique journey into parenthood.

1st Prenatal Session:​ is a two hour session we will explore your ideals,
wishes and desires for your birth experience. I will guide you and your partner (if present)
through a process that brings forward clarity and understanding of the birthing process.

2nd Birth Prep Session:​ is a two hour, one on one session that includes educational
information about the labor and birthing process and reframing the stages of labor. We will discuss your
birth plan and intentions regardless of how you’ve chosen to birth whether at home, a birth center or hospital.
*Optional appointment to attend one visit with you and your Ob GYN or Midwife.

3rd Postpartum Visit: ​ Postpartum visit will be scheduled within one week after giving birth.
During this visit we will process your birth story and birth experience. We will also discuss how I can offer
resources and recommendations for other postpartum support you might want or need which includes a
postpartum doula, massage, emotional support, postpartum therapist, lactation consultant.
24 hour support by phone, text and email will be available to you two weeks prior to your guesstimated due date.

Additional Offerings included in Birth Doula Package

Placenta Encapsulation

Doula Counseling:​ Pregnancy can be a joyous time in a woman’s life, it can also be a time of confusion
and uncertainty. Many women seek additional support throughout their pregnancy, I offer Doula Counseling,
in 75-minutes sessions as a way to connect with my clients as they need support in working through any blocks,
fears or limiting beliefs that may be present. By working together you will have the opportunity
to create a deeper connection to yourself, pregnancy and your baby.

Maiden To Mother Gathering: ​This monthly circle is for women who are pregnant, “maiden”
and women who have given birth “mother.” As we gather we will be honoring the transition a woman goes
through on her journey from pregnancy into motherhood by sharing our birth and postpartum stories.

Prenatal Movement + Mediation Group Classes: ​This weekly offering supports women in preparing
for birth on the emotional, physical and spiritual level. During this class, you will attune to your feminine
intuition and connect with your baby. Using a combination of Kundalini yoga, breath, and meditation;
you will gain the knowledge and tools that help prepare you for labor, birth, and motherhood.

To book a complimentary 15 minute phone conversation or to schedule
a meet and greet please contact ​connect@wmnspace.com​.

Postpartum

Postpartum Life After Birth: Postpartum Support Circle 8 Week Series

The birth of a child can be the most joyful experience in a woman’s life and simultaneously disorienting
and disillusioning. Licensed psychotherapist and mother, Molly Nourmand, will hold the space
for the complexity of this transition and help you navigate challenges that include, but are not limited to:
Relationship issues
Changes in identity and body image
Experiences in postpartum depression and anxiety

Come with or without your baby – whatever will be most supportive.
Babies of all ages are welcome.

Schedule

Life After Birth: Post Partum Support Circle Drop In

Lactation

Whether you have chosen to breastfeed or bottle feed, WMN Space
offers lactation support through educational workshops as well as lactation consultant referrals.
Please email ​connect@wmnspace.com​ for more information.

Schedule